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I suddenly no longer have an interest in activities I used to enjoy

I find myself feeling angry or sad for little or no reason

I have strange thoughts or voices that I can’t seem to get rid of

I used to be healthy, but now I always feel a bit sick

I eat a lot more or less than I used to

My sleep patterns have changed

I feel fear, worry and terror about things in life that people around me seem to cope well with

I’ve been missing more and more time from work or school

I have a constant fear that someone is going to hurt me

I’ve been drinking heavily or using drugs to cope

I find myself avoiding people

Sometimes I just want to end my life