How It Works
NRG Run Club
Here’s what you need to know:
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Sign Up on Heylo
Create a free account on the Heylo app and join the NRG Kelowna group. This is where we post updates, event details, and important announcements. -
RSVP for Each Run
Once you're in the group, simply RSVP to the weekly run event so we know you're coming. You’ll also choose which group you want to join — Walk Club, NRG Lite (2.5K), or the full 5K Bootcamp. -
Check In When You Arrive
When you arrive at the run, 'check in' on the event on Heylo so we know you’re there. First time? Don’t worry — someone will guide you through it. -
Pick Your Pace
We offer multiple pace groups and distance options to make sure everyone has a place — whether you're walking, jogging, or running. -
Post-Run Hangout
After the run, stick around! We usually gather at our home base to socialize, grab a drink, and build community.
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No fees, no pressure — just movement, connection, and good vibes.
3 OPTIONS:
Iconic NRG Bootcamp
5K, 3 Stops
Our signature 5K route with 3 built-in bootcamp stops. Expect bodyweight exercises, quick drills, and a fun, sweaty workout with your crew. Perfect if you're looking to build strength, endurance, and energy!
NRG Lite
2.5K, 1 Stop
A shorter, more relaxed 2.5K loop for those easing into running, returning from injury, or just looking for something lighter. Same vibes, half the distance — one optional bootcamp stop, movement and good company.
Walk Club
5K Loop
Low-pressure, high-connection. Walk Club is for anyone who prefers walking or wants to get active without the running. A great way to meet new people, clear your head, and get moving at your own pace.
